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Soups and Salads (18)
Sweet Potato and Creamed Corn Soup
A delicious easy-to-make soup, full of goodness and flavour. Perfect to take to work or have as a standby for a quick meal.
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Honeyed Winter Salad
A great way to cook and serve butternut squash, roasting vegetables really brings out the flavour.
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Springtime Minestrone Soup
A delicious and inexpensive soup to make, full of vegetables, a great way to get to your 5- a- day
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Summery Chicken and Orange Salad
Fresh and light, perfect for a hot summer’s day.
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Salmon and Sweet Corn Chowder
A meal in itself this dish is gorgeous – and a great way to get more fish into your children’s diet.
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Chunky Tex-Mex Soup
Hearty and filling – you can imagine this superb soup was eaten by Mexican bandits on the run.
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Mexican Rice Salad
A few dried apricots and a pinch of chilli flakes mean this salad has a great sweet and spicy flavour.
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“Pass The Pasta” Pasta Salad
This is another great pasta dish that is super quick to make and is sure to interest children with it’s great colours – the green of the broccoli, the red of the tomatoes and, of course, the yellow of the sweet corn.
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Sizzling Cajun Chicken Salad
Super easy and ready in 20 minutes this salad is overflowing with fascinating flavours.
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Finished Sooner Tuna Pasta Salad
This classic is great for a quick and simple supper – or for a rather luxurious lunch.
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Easy Couscous Salad
Great for a light lunch or perfect to accompany a main meal – and each serving has 2 of your 5 a day.
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“Cock a Doodle Do!" Chicken Noodle Soup
This delicious soup is a great and cheap way to make the whole family a tasty and nutritious meal.
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Oriental Beef Salad - New!
Strips of lean steak on a fresh crunchy salad with sweetcorn. The style in which the vegetables are prepared and the flavour of the dressing, give this dish an oriental taste.
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Sweet and Crunchy Cheese Salad with Corn - New!
A fresh and colourful salad with lots of healthy ingredients full of vitamins
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Lemon Basil Chicken and Corn Salad - New!
Spinach leaves are used in this salad as they are more robust than most salad leaves, especially as the chicken is served warm.
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Roasted Chicken, New Potato & Corn salad - New!
In this recipe the dressing is low fat and light. Tarragon and chicken are flavours made in heaven, but if you do not like it’s slightly liquorice flavour, use chives or mint
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Super Dupa Salmon, Sweetcorn and New Potato Salad
A delicious recipe for all the family that's very quick and easy to make.
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Spanish Potato and Corn salad - New!
A very simple salad but full of flavour and the salsa is a tasty way of dressing the potatoes.
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