Hearts of Palm

Try them in salads

A tender and mild delicacy from the heart of the palm tree. Try them in salads, on pizza, or served with antipasto.

  • Counts as 1 of your 5-a-day.
  • Serve hot or cold.
  • Available in 410.


Hearts of Palm, water, salt, acid: citric acid; antioxidant: ascorbic acid.

Store in a cool, dry place.

Palm Ingredient Image

Nutrition Info

Nutrtion Info
  Nutritional Values Per 100g
Energy 113kJ/27kcal
Fat 0.1g
of which saturates 0.0g
Carbohydrate 2.9g
of which sugars 1.1g
Fibre 2.4g
Protein 2.4g
Salt 0.83g
*Reference intake of an average adult (8 400 kJ / 2 000 kcal)