Mandarin Turkey Stir Fry

Serving Time icon
Portions : 4
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Total Time : 20 mins

Ingredients

  • 418g can Green Giant Baby Corn, drained and cut into three
  • 1 bunch spring onions, trimmed
  • 1 red pepper, seeded and diced
  • 2 medium carrots, cut into small pieces
  • 150g sugar snap peas, trimmed and halved
  • 2 mandarins, finely grated zest of 1 and juice of both
  • 2 tsp vinegar
  • 2 tsp honey
  • 3 tbsp reduced salt soy sauce
  • 2 tsp cornflour
  • 2 tbsp vegetable oil
  • 400g turkey breast fillet, diced
Equipment
  • 1 large wok or large non-stick frying pan

Tangy mandarins add a zesty twist to this dish that also contains carrots, spring onions, sugar snap peas and turkey.


Preparation

  1. Cut the spring onions into 3 cm lengths, and put into a bowl with the pepper, carrot, baby corn. In a small bowl mix the mandarin zest, juice, vinegar, honey, soy sauce and cornflour together for the sauce
  2. Heat a wok or large non-stick frying pan, when hot add 1 tbsp of the oil and then the diced turkey, stir fry 4-5 minutes until golden. Remove from the pan onto a plate.
  3. Reheat the wok add the rest of the oil and then the vegetables and stir fry for 3 minutes. Return the turkey with the blended sauce ingredients and 5 tbsp water. Bring to the boil, stirring until thickened. Serve with boiled rice or noodles.